"The rhythm of the body,
the melody of the mind,
& the harmony of the soul create the symphony of life".
B.K.S Iyengar

     Giuma.org is a not for profit association that aims at an integral approach
in trauma care, as much as at trauma prevention.
Reconnect – Reclaim – Restore favicon-giuma Educate – Empower – Engage

Trauma Sensitive Yoga

TRAUMA & YOGA

The integration of a gentle, trauma aware yoga practice in trauma therapy offers the opportunity to experience a change in mental states, and the simple act of moving the body and reconnecting to the own breathe can create a major sense of accomplishment for people whose bodies have been frozen or numbed by their experiences.

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TEACHER TRAINING
IN TRANSFORMATIONAL HATHA YOGA

A 200h Yoga Alliance International certified Training that will equip you with the knowledge, confidence, and inspiration you need to become an outstanding yoga teacher and a balanced serene individual who is ready to lead others in their yoga practice.

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Yoga teacher Training Firenze
Yoga Teacher Training Florence

TRAININGS & WORKSHOPS IN TRAUMA SENSITIVE YOGA

Our Trainings & workshops in Trauma Sensitive Yoga are lead by certified professionals and designed to deepen your understanding and learn how to integrate yoga as part of traditional therapies addressing trauma.

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